• 7/11 Pick Blueberries Day 4

    From Ben Collver@1:18/200 to All on Sat Jul 11 14:56:09 2026
    ---------- Recipe via Meal-Master (tm) v8.02

    Title: Blueberry Parfaits
    Categories: Low-cal, Desserts, Fruits
    Yield: 4 Servings

    1 c Blueberries
    1/4 c Apricot preserves
    1 pt Vanilla frozen yogurt
    4 tb Slivered almonds (optional)

    In a small bowl, combine blueberries and preserves. In microwave,
    cook on high 3 to 3-1/2 minutes, stirring twice, until blueberries
    are softened. Cover and chill until ready to assemble.

    To serve, in each of 4 dessert or parfait glasses layer frozen
    yogurt and blueberry sauce. Garnish with almonds.

    Per serving: 187 cal, 3 g Pro, 1o g Fat, 42 g Carbs, 5 mg Sodium

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