7/11 Pick Blueberries Day 4
From
Ben Collver@1:18/200 to
All on Sat Jul 11 14:56:09 2026
---------- Recipe via Meal-Master (tm) v8.02
Title: Blueberry Parfaits
Categories: Low-cal, Desserts, Fruits
Yield: 4 Servings
1 c Blueberries
1/4 c Apricot preserves
1 pt Vanilla frozen yogurt
4 tb Slivered almonds (optional)
In a small bowl, combine blueberries and preserves. In microwave,
cook on high 3 to 3-1/2 minutes, stirring twice, until blueberries
are softened. Cover and chill until ready to assemble.
To serve, in each of 4 dessert or parfait glasses layer frozen
yogurt and blueberry sauce. Garnish with almonds.
Per serving: 187 cal, 3 g Pro, 1o g Fat, 42 g Carbs, 5 mg Sodium
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* Origin: Outpost BBS * Johnson City, TN (1:18/200)